Finding a good dentist is important, but it is equally important to practice good oral hygiene every day. Make sure to brush your teeth in the morning and evening. Use a soft-bristled, gentle toothbrush, and brush all surfaces of each tooth. Doing this will help to keep your teeth healthy in between dental visits.
Sugarless gum is a good way to clean your teeth if you cannot carry a toothbrush with you everywhere. Chew a piece of sugarless gum to clean your teeth after eating a small snack. Keep in mind that gum is not good for your teeth if it contains any kind of sugar.
A great tip when it comes to dental hygiene is to avoid extreme temperature changes. When you go from a particularly hot environment to a cold one (or vice versa) your teeth can become very sensitive and in some cases, you can damage the enamel. This also means you shouldn't eat hot and cold foods together.
It's best to teach kids good dental hygiene habits when they're young. The sooner you can get the message across about good oral hygiene, the better off they should be for life. This can lend itself to smaller dental bills and better overall health.
Don't settle for using just any toothpaste. This is when it's time to buy expensive. Buy a product that has baking soda or a whitening formula and one that fights against tartar and plaque. If need be, get a recommendation from your dentist, and this will make your mouth feel instantly better.