Why allow age and ailments to surround you as you age without doing anything about them? Surely you understand that your eyes are very important to your daily life, and it can be extremely detrimental if they are not working properly. Learn now what you can do to prevent this from happening.
Don't smoke. You probably already know that there are many serious dangers related to cigarette smoking. One of the less-known dangers is developing Age-related Macular Degeneration(AMD). Several scientific studies have shown that the patients who did smoke were much more likely to develop AMD than those who didn't smoke. Just another reason not to start smoking or to quit today.
Wearing sunglasses is crucial to eye health. Just as with any other area of the body, the sun's UV rays can cause damage to your eyes. Too much exposure can cause conditions like cataracts and cataracts. Any sunglasses you decide to wear ought to protect your eyes from both UVA and UVB rays.
When it comes to puffy eyes, there is a quick and easy solution which can literally cure you of the problem. Stop eating salt! The more salt you eat, the more water you retain, and that will become visible around your eyes. Reduce your sodium and your puffiness will disappear.
It is crucial to have eye exams on a regular basis. If you are older, you should get your eyes checked more frequently. As you age, your risks of issues like glaucoma and cataracts increases. Closely monitoring your eyes will alert you to any issues early.
To diminish puffy eyes, use slices of raw potato. Cut the potato into half circles and place over your closed eyes. If you prefer, you can grate the potato and place in some Muslin cloth, then squeeze excess liquid out and place on closed eyes. Leave either on for 15-20 minutes for best effect.
Make sure you have good light when you are reading, especially if the book you are reading has fine print. Although your eyes will not be damaged by reading in dim light, the eye strain it causes will make your eyes feel tired. You should take a break occasionally while reading, especially if your eyes begin to feel tired.
If you use eye drops to sooth your eyes because allergens irritate them, you should use them sparingly. While they offer relief, overusing them may cause other issues. If eyedrops do not help in soothing your eyes adequately, see your eyecare professional for other treatments that are more effective.
You want to get new makeup every couple of months. These can accumulate bacteria, just like your contact lenses can, and that's why you replace them every several months. After several months using the same makeup, you will be brushing bacteria all around your face and eyes. This can damage your eyes and the surrounding skin.